Showing posts with label hike. Show all posts
Showing posts with label hike. Show all posts

Wednesday, March 9, 2016

Trail Etiquette: Hiking with Children

Some of my happiest memories all through my life have been on a trail of one sort or another and I'm so thrilled to begin to share that with my children.  For many trails, there are outright laws that direct behavior while exploring, while there are some courtesies that can be applied to all.  Most of them are common sense or perhaps even regional, but I'd like to share my thoughts on trail etiquette, especially with children
Happy!  I will be so goofy for that grin!  Hiking at Chatanika, AK


1. Be friendly!  Greet those you pass!  This is how we used to pick out newbies or "city folk" growing up!  Haha!  (Sorry city folk, I know some of you can be outdoorsy, too! =)  Hiking can be hard.  Be nice.  And don't forget to warn of any dangers (wildlife, path degradation, etc.) ahead.  Or go the extra mile and say something encouraging!  On one of our last bigger hikes, my son was struck by how encouraged he was on our way up by one man who simply told us how much farther we had to go.  So he told every single person we passed on our way down about how far thy had left!  This might be excessive for an adult to do, but it's a nice thought!
I believe this was Fynn's first serious hike (3 mo.  6 miles to Kennecott Mines, AK)  Doesn't he look happy!? =)

2. Yielding the path.  I know the general rule is just for those going down hill to yield to those going uphill, but with very young hikers, we pretty much step aside for everyone.  It's okay to get passed.  We all get to where we're going at our own pace.
Nov 2015, McKenzie River, OR

3.  A group only goes as fast as their slowest hiker.  Basically, stay together.  Of course differing opinions on this, too, but isn't the point of going on a hike together to be together?  There's always a little straggling or speeding, but our general rule is to stay where we can all see each other.  And I find for us it works well to just let the kids pick the pace.  Yes, there's lots of stopping, but that's when I see the most learning happening.  It's not all about the destination. 

Studying a snail.  Sweet Creek Falls, 2015



4. Staying on the trail: most public parks employ this rule, but I would say the best excuse to break that would be to relieve oneself.  Lets face it, with little ones, potty breaks aren't always predictable and usually quite urgent.  Just remember to have them go at least several yards off the trail, 200 feet from water, and to bury anything solid (especially toilet paper!)
Kauai 2013

5. General public trail respect.  Pack your garbage out.  Don't vandalize.  Don't feed the wildlife nor try to get too close to them.  Don't pick the flora, the exception being an emergency.  Though I have also picked edible plants that were growing in abundance along the trail itself for grumpy hungry children.  But in these cases I follow the forager rules of only picking what you need and leaving more than enough for the continuing of the growth.  Interesting article on public land foraging regulations along the Pacific states (and BC) at Wild Harvests.
Valdez, AK 2011

And here's my rule that I've pretty much tossed out the window: be quiet.  Maybe it isn't perfectly courteous, but I have children.  They're outside and excited and wild adventurers.  They're not going to be quiet.  I know people go hiking to get away from the noise, and to them I do apologize.  I know it's going to scare off the wild life.  But right now, they are the wild life!  I can't tell them to use their inside voices.  Right now, being quiet outside is only for hunting. 

Darlingtonia Wayside with my parents, 2015

As you've probably already gathered, I can be a bit of a rule breaker at times, and I feel like so many of the "rules" are situational and dependent on the time and the trail.  Just some things to think about, though.  There are lots of great trail etiquette posts out there like this from Melissa Farage  and another from North Cascade Hiker.  Happy hiking!

Silver Falls, 2015

Tuesday, January 19, 2016

Get Out! 7 Ways to Help Parents Go Outside with their Children in Winter

Getting Outside: Parental Inspiration
 

Don’t you love all the inspiration online for things to do with kids outside! Places to go, things to see and even information on how important it is!  Then it’s 30 degrees (or less!) and all that great knowledge just doesn’t seem worth the effort to get out the door.  Although I wasn’t as regular about it as I ought to have been, my cut-off for taking the little ones outside was -20F (That’s about when it starts to hurt just to take a breath).  We walked our mile in some pretty cold temps, with the babies strapped onto me and so bundled they could hardly see!  As they got older they were moving and having so much fun, they become quite oblivious to the cold!  Now that we’re in more of the southern portion of the PNW, we’re dealing with the days on end of constant rain.  No, it’s not as cold, but it is a challenge of its own. 


Another member of an online moms group that I’m part of recently posed a question, and many more chimed in with similar issues.  Their children had plenty of motivation to get outside, but they were either too young or in an area where it was not safe for them to be outside by themselves. The moms were asking each other how they motivated themselves as parents to get out there!


I scrolled on at the time, but kept thinking about it through the day.  It can be hard sometimes, and often I am the biggest deterrent for my kids getting outside! Just because I don't want to get cold or wet?  I am so grateful that the place we are renting has enough land around it that I am fairly comfortable letting them play right outside the sliding doors where I can keep an eye on them.  At least for a short amount of time.  But inevitably they want to explore farther and farther or go to parks or hiking.   All of which I’m so glad they enjoy, except now I have to go out, too! =)


So I thought I’d share a couple things that get me going when I really just want to stay in. 

1.       Knowledge: being outside is good for all of us, despite the weather.  We will all be happier if we do it. 


2.       Proper attire: this doesn’t have to be expensive clothing in most cases, although in the negative degrees Fahrenheit, I did have a good winter jacket, long johns and boots.  But anywhere, the key to cold is layers.  Long johns or leggings under jeans, as many shirts as I can layer and still be able to move, a couple socks and you can withstand a lot, especially if you’re moving.   Even a couple extra layers under a rain coat and wellies (i.e. rain boots, splashing boots, mire boots, galoshes) can make you feel cozy despite the damp.  Just be sure to shed if you start getting too warm.  The survival mode in the back of my mind kicks in and reminds me that sweating in cold is BAD because now your under layers are wet.  When you stop exerting yourself, you’ll get REALLY cold!


3.       Ulterior Purpose: Get outdoor chores done while the little ones get their wiggles out.  If they’re having fun on their own, there’s always something I can get done while I’m out there, whether it’s just tidying up the yard or taking care of critters.  The ambitious side of me feels so satisfied when I can check some of those things off the list!  Or maybe this could mean making a phone call while they’re on a playground or just focusing on something they’re learning out on a hike.  On our last hike, we had just practiced writing the letter G, so while we were ascending, we set a goal of finding 25 things that started with that letter!  And we sort of count outside time as part of school.  They inevitably learn something every time they step out the door, and they definitely exercise, so I count it a win-win. 


4.       An excuse to ignore chores for a few minutes: this is such a horrible, procrastinator’s reason, but if I’m honest, the thought has crossed my mind a time or two.  And usually after I’ve had a little fresh air myself and listened to the little giggles and adventures, I’m in a much better mindset to get things done than before!


5.       Recruit others: I’m much better at sticking with a plan to get out somewhere if I know someone else is expecting to meet up with us.  And it sure helps to have another grown-up to share (and commiserate) the experience with, plus the littles are extra excited to see their friends!


6.       Go somewhere new: exploring a new trail or park always sounds better to me than just hanging out in our yard.  Although it is just that much extra effort and time, so this one is a little situational.  Or just go somewhere you already know you love!


7.       A piping hot mug of tea (or coffee if that’s your cup of tea.  Ha!)  This is probably my biggest help!  And now I’m going to spend too long telling you of my favorite travel mug from Contigo (Note: I am not being compensated at all for writing this, but I did obtain permission to use their name here).  I first realized what great mugs they were on a -30F morning if Fairbanks.  This is the type of temperature at which boiling water, if thrown into the air, will freeze before hitting the ground.  We rushed out the door to an indoor playground we were helping with, but not without my trusty cup of tea.  It was still too hot to sip on the drive down, and in the rush to get in, I left my mug in the car!  I was a little out of sorts the whole morning thinking about my lovely tea sitting out there in the cold, hoping that when it froze it didn’t damage the mug. Three hours later I came out to find my tea not frozen, but WARM still!  Not piping hot, granted, but still drinkably warm even after 3 hours in 30 below zero!  I also just love that the lid has two locks so I can let my little ones play with it and I don’t have to worry at all about it spilling.  A real life saver on some Sunday mornings in church when that’s ALL they want to play with to be semi-quiet.   It’s the right shape to fit in a cup holder, yet holds as much tea as my regular large mug.

 

Those are my biggest motivators, but I’m always up for more ideas!  I’d love to know what inspires you to get out with your little ones in bad weather! Would you comment your ideas below for others to share?
 

Monday, November 30, 2015

First-Time Tradition: Black Friday Family Hike


How was your Thanksgiving?  I feel like this was the best one we've had in a very long time.  We hosted for our families for the very first time this year! Being two thousand miles away certainly deters the frequent family visits! =)  But this year we had 16 people, four dogs and our two cats in our little mobile.  And it was so wonderful!  Not a perfect meal, but perfect time together.  

Not the purpose of this post, but a couple recipes we have for Thanksgiving that I love (and some were asking for) are the whole wheat rolls (shaped like these pumpkins if you have the time!) with French Cardamom Apple Jam, Balsamic Rosemary Ham, slow-cooker cranberry sauce, Broccoli Casserole (recipe to come) and Spiced Cider (this one is my husband's concoction and I'm hoping he'll let me share this one here soon, too!)

What I really want to write about is a new tradition we were able to start this year and I definitely want to uphold in future years: a Black Friday Hike!  While this may not have been feasible at our Fairbanks home, hiking in this mild climate’s November was refreshing!  After a bacon-and-eggs breakfast, all interested piled into a car and drove just down the road or the maze of trails at the arboretum. 

It was quite frosty, but only on the north side of the hills and became quite pleasant in the sun.  We just dressed in layers and I had room in my pack for all the extra layers as we hiked on the south side.  Another perk of having some grandparents along: extra arms to carry tuckered tykes! 


 We ended up hiking about 3 ½ miles, some of it quite steep, and I’m proud to say my eldest did it all on his own!  Boy, did they sleep good that night!

It felt like the perfect activity for the day after Thanksgiving as we were able to go out and explore together (hikes are much more fun for my little wildlings if the grandparents are along!) and we worked off some of the feast from the day before!  And I hate shopping, so that wasn’t even an option, anyway!  How do you celebrate Thanksgiving after the meal?  I love how each family does certain things to make the celebration uniquely theirs!
 

Monday, October 26, 2015

Learning to Hike with the Littles



Can you believe October is almost over!?  I know I do this every month, but WOW!  We have just been enjoying every moment to the max and I think that makes time move at a quicker clip.  One of the highlights of this week was doing an apple u-pick across the road and getting a TON more apples!  Such a great time made even better by sharing the experience with friends (a few more photos on my Instagram growwildmychild).  I bring this up to let you know I’ve added (and will likely soon add more) recipes to my apple round up post from earlier this season including apple scones and apple sauce!
 

Our second great adventure happened this week when my beloved got an extra day off work and took us to the mountains!!!  Oh man, the mountains are my place.  Do you have somewhere that, just by being there, you can literally feel yourself recharging and being inspired!  I think it’s different for everyone, but for me it comes from the majesty of the mountains. 

And I think this little one and I are like minded
 
I think it’s important to get to these places as often as possible (maybe through mental imagery if not physically?) and that we need these moments of getting away to refocus and remember the Almighty Creator.  He knew we would need these wild spaces to discover!  I love how several times in the Bible (Matthew 5:8, 14:23, 15:29, 17:1) it mentions how even Jesus took time to go out into the wilderness alone or just with his closest friends.  Of all the things Jesus exemplified to us, I don’t think this seemingly small act should be overlooked.  Nature proclaims the glory of God!
 

Now, hiking with little wildlings may not always be such a rejuvenating experience.  What I’m about to write is mostly my learned-the-hard-way lessons!   But when we started having children, I began to wonder if our bush-whacking, mountain climbing, woods-wandering days were on hold until they were much older.  And to be honest, we did cut back for a bit (partially because of the Alaskan winters), but I’ve learned some ways to get out with the little ones in ways that everyone can have a wonderful time, do some exploring, soak up the grandeur, learn so many new things that we might not at home, and make memories together.
 

1.       Getting there:  before I had children, I just thought that all little ones would just fall asleep in the car.  Boy, was I wrong!  Both our children HATED car rides and would often scream. The.  Entire.  Drive…  Needless to say, this is quite stressful and does not make for  a refreshing day for anyone.  Honestly, we did everything to keep our car rides to a minimum those first years (life got better with forward facing car seats).  So, I’m just going to be real and let you know that we tried to find things that were as close as possible and went just because we knew we needed to!   There are many great resources to keep little ones entertained in the car (several in this list), but I think a CD of silly songs we put together was the best remedy for our babies.  And any snacks or drinks possible, especially if you’re doing any elevation change and ear-popping needs to happen.  I kept thinking they must get car sick and now I wonder if there’s any way to diffuse peppermint or something that might help with that?  Hm, just a thought.
 

2.       Tiny Legs:  we’ve been trying to keep to the trails that are pretty short (less than 3 miles) partially for their little legs trying to keep up and also just knowing ahead of time that we’re probably going to be carrying them for portions, depending on their ages.  If you go in expecting that, you can be better prepared.  Think about what shoes they wear, if they can ride in a back pack or carrier or just your arms?

 

3.       Realistic Hikes: you know your kids and what they’re going to be capable of.  Or if you’re not sure, start with shorter paths and work your way up.  Trail heads should all have a sign that the start that will give you an idea of the trail’s length and difficulty.  Or check out everytrail.com  It lists all the trails in your area and gives these details as well. 
 

4.       Permit Rests:  Depending on the age of your little ones, frequent rest (or just distraction) breaks should be expected.  When hiking alone, I tend to want to see the sights on the way, but basically keep moving and get to where I’m going.  I think this is where it is beneficial to have children with you because they make you stop and notice things differently.  Give yourself permission to take breaks with them and really observe things that they find interesting.  This is where so much spontaneous education can occur!  We found a bouncing branch and a tree root slide that never would have caught our attention had we been walking alone! =)
 

5.       Bare necessities: exploring can be hard work, especially if your legs are barely a foot long!  Don’t forget to pack a few snacks (for sustenance and incentive!) and plenty of water.  Dress in (or pack in) layers.  Even if it feels fine at the trailhead, some areas can be windy or cooler (near flowing water or ice?)  And a couple band-aids (yeah, wish I had brought those!)
 

6.       If cries happen, it’s okay.  It keeps the bears away.  We ended up reaching our first hike right about nap time and our little one had about 15 minutes of bellowing.  I figured she’d either fall asleep or get over it (it was one  of those cries) and she decided to keep on trucking and see one more waterfall!
 

Then just soak it all in and enjoy your time together!  Actually, on our way home, the kids were crashed in the back seat as the sun was setting and we came upon a waterfall just off the road.  Josh and I took turns running down the hill to experience it while the other waited with the tuckered tykes.  For all the joys of hiking with the littles, I must say, if you get a moment to yourself among a sight like this, TAKE IT!   There’s something powerful and calming about being alone in nature, even just for a minute.  Then go back to enjoying those with you and treasure the moments in your heart!
 

“For you shall go out in joy and be led forth in peace; the mountains and the hills before you shall break forth into singing, and all the trees of the field shall clap their hands.”  Isaiah 55:12

Happy adventuring!
Happy Hiker!
 

Friday, September 11, 2015

The Long, Long Hike: Scavenger Printables!


Have you ever been on a hike and realized it was taking WAY longer than you thought it would?  I mean, sometimes it doesn’t really matter, like when it’s just you and the dog and you don’t have anywhere to be.  I really love hikes like that, they’re so peaceful and you can just explore and be spontaneous!  But, when it’s just you and the dog and the preschooler and the toddler and getting on toward suppertime, it gets a bit more worrisome!  That was our experience yesterday as we set off to explore a new trail system called Dorris Ranch.

Dorris Ranch is not a ranch at all, but rather fourteen individual hazelnut groves, woodland plots and a few open meadows on over 250 acres.  The hazelnut (or filbert) groves date back to 1905 and apparently half of our nations hazelnut trees originated from the Dorris Ranch!  There are miles of winding trails through the groves, but we naturally decided to take the shortest loop (about a half mile) as we planned to visit a new playground as soon as we were done.   Thankfully our adventure boy is in this “be prepared for anything” stage and I’m so glad he is!  He insisted on bringing his backpack with water and trail mix and we tucked a park map in there, too. Though the colored pencils and bungee cord were not found to be as helpful, we were prepared.

The map was nice to have, though I may not have looked at often enough.  We totally missed our cut off trail and took a loop that ended up being well over two miles.  With the wee ones in sandals and it getting close to dinner time.  I was bracing myself for the meltdowns, but attempted to be proactive in motivating them and distracting them from their discomfort.  And you know what?  It worked!  And I feel like they learned stuff, or at the very least, practiced what they already knew.  I was so pleased I thought I’d share with you in the rare case that you might find yourself in a similar predicament one day.  But probably not.  Most people actually read the maps they pick up for the hike!  Haha! Oh, well, it was an adventure all right!

So first off, we took a lot of breaks.  But not as soon as I heard a complaint.  Well, toddlers don’t really do waiting very well, so she did get carried a fair portion.  But when our bigger hiker thought he could go no farther, we would pick the farthest spot we could see to choose as a resting place.  Then we would sit down, take a drink of water and a handful of trail mix and I got to explain how muscles get stronger by being used and how we need to feed them the protein from the nuts we were eating (and the meat later on).  We kept that new playground as a goal when they didn’t want to get moving again.

As we trudged along we made up a sort of scavenger hunt of a few things from the schoolbooks this morning: shapes and colors.  This was such a great motivator as it kept them engaged in their surroundings and seeking to get farther down the trail to discover the next surprise!  Here are our results for the shapes.  Some of them are a bit of a stretch, but given the circumstances, I thought we did quite well:

Circles, ovals, triangle, square, rectangle, octagon.  At one point our loop followed a paved bike path so we were able to find many geometric shapes.




And the colors: red, orange, yellow, green, blue, purple, white, black, grey, brown.


Oh, and giving points made it extra exciting.  We weren’t really even counting up to anything, but they were points!  We also had the random teaching moments like how the hazlenuts we saw lying on the ground were the hazelnut tree’s seeds and how the whole tree grew from the little nut-seed.  We talked about how the noisy wind bending the trees’ boughs was like God: powerful and strong, but invisible.  We can see what He’s doing but not God Himself.  We even took time (too late) to look over the map together and begin to talk about how they work and how they help us.  Yup, I was pretty much just preaching to myself there.  And random excitement: we found a really tame parakeet.  Pretty sure those aren’t wild around here.  I tried to catch him, but he didn’t think that was a good idea.  Though he let me get close enough to touch him several times.  I didn’t even know what to do!  I’m sure he’s someone’s escaped pet! 

At last we saw the truck!  And it was all downhill from there (literally and figuratively!)  We made it, and with no meltdowns!  Thank You, God!  And for those of you curious, we found a lovely playground and stayed there until dusk and the little ones sure slept good that night!  I did get to thinking these scavenger hunts might be fun to do even when not necessary.  So I whipped up some check lists to use on our next hike to help keep the focus. Maybe I'll keep a pen to cross the words off or better yet: stickers!  If you'd be interested in them, you can just click the photo to enlarge it and print a couple to keep in your vehicle for your next journey!  Happy learning and adventuring!